Hi, and thanks for coming to take the quiz. This will help you remember the important stuff from the video - VERY important not just to survive but to thrive!

You will get one point for each correct answer, and there's a total of 21 points possible. Don't stress out, it's just to help you learn - we aren't emailing your score to NASA or anything...

Some questions have more than one right answer, so pay attention. Most of all, have fun. There's a complimentary gift at the end, so stick around for your results!

With blessings and gratitude,


What are the three most impactful things you can do to avoid Type 2 diabetes?


Why has our modern lifestyle led to such a huge increase in Type 2 diabetes?


What are three valuable things to focus on in your exercise?


What are three awesome things about changing your diet?


What are four true statements about releasing weight?


What are true statements about preventing diabetes?

Enter your details and hit "submit" below to get your results!

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